Participants will have the opportunity to: raise their awareness of aggressive behavior, recognize how
aggressive behavior impacts their lives, learn steps to avoid aggressive behavior, consider how they
can be part of reducing aggression and violence, and practice hands-on self-defense skills to resist and
escape aggressive behavior directed toward them. This program is designed to empower participants to
make safer choices when confronted with aggressive behavior.
It is a minimum nine (9) hour program, twelve (12) hours plus with simulation.
Instructor Certification is a three day, 30 hour program. There are no prerequisites for enrollment.